The MilitaryRunning Training Kit Includes (MTK):
Technique Flipbook (pocket-size, laminated, spiral-bound)
Technique DVD
Military Run Trainer (elastic tubing device designed to prevent over-striding and promote higher cadence)
Training Program Preparation (4-12 weeks)
Standard Kit Cost: S79.95 taxes & shipping included
Optional additions:
Recommended Running Trainers (Running Shoes)
Sun Lotion (patented formula to protect you from UVA, UVB, UVC rays while still allowing you to tan naturally)
Optional + Standard Kit Cost: S169.95 taxes & shipping included