About MR Staff
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But we are proud to say that MR Staff contributed 19 entries already.
Entries by MR Staff
Pose Method is the method for the running skill program published in the US Army Holistic Health And Fitness Field Manual (FM 7-22).
HEALTH + FITNESS
Continuing education for health and fitness professionals. Our live seminars and online courses are approved for CEUs.
Approved CrossFit continuing education course. Pose Running is used by millions of CrossFit community members since 2007.
All terrain running technique and training for the military and first responders. Providing advanced instruction since 2008.