Entries by MR Staff

U.S. Army physical therapist teaches running technique to Kuwait National Guard

U.S. Army Capt. Anthony Williams, a physical therapist with 3rd Armored Brigade Combat Team, 4th Infantry Division, Task Force Spartan, presented a 90-minute lecture on proper running technique to an audience of Kuwait National Guard soldiers, new recruits, and physical trainers, in order to help soldiers run efficiently and prevent injury.

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Combat ready, physically fit

The main purpose of the ACFT is twofold. First, the test ensures soldiers are ready for combat. Second, preparation for the test improves physical fitness as it relates to injury prevention.