Running Skill Training Enables NCOs to Train Soldiers with Better Results
…I would take soldiers that previously were running 20 min 2-miles, and within an average of 2 weeks, they were running 16 min 2-miles. – COL Charles Blake
This author has not written his bio yet.
But we are proud to say that MR Staff contributed 28 entries already.
…I would take soldiers that previously were running 20 min 2-miles, and within an average of 2 weeks, they were running 16 min 2-miles. – COL Charles Blake
…I realized that if the way we do aerobic fitness in the military is running, then we need to know how to do it right. – LTC Diebal-Lee
Pose Training class not only highlighted my mistakes with running but demonstrated how to correct them and others Soldiers with minimal to no equipment. – Veronica Lazar, CPT
Health and Holistic Fitness (H2F) is a big initiative by the Army to revamp training protocols. One of the major updates is the addition of Running Skill (Pose Method) in FM 7-22 (Chapter 7).
Col. Marla J. Ferguson, Medical Activity commander, identified a need to train Soldier instructors. In addition to the ACFT Training, they received training on the Pose technique of running.
Teaching Soldiers from the Bayne-Jones Army Community Hospital BJACH and Delta Troop 1-509th the Pose Method of Running and the ACFT.
The main purpose of the ACFT is twofold. First, the test ensures soldiers are ready for combat. Second, preparation for the test improves physical fitness as it relates to injury prevention.
Develop your speed through a cutting-edge, systematic program in 4-weeks! Run faster and avoid injuries by training with this elite level training program!
The Army Combat Fitness Test will better connect fitness with combat readiness for all Soldiers.
Army leaders are touting the test, which is gender- and age-neutral, as a generational change in how soldiers approach physical fitness.
Pose Method is the method for running skill training in the US Army H2F Field Manual 7-22.
Request to host Running Skill Training for your unit to increase speed and prevent injuries.
Request and receive within minutes a quote for Training Course and Certification Exam.
Learn more and get the details on DOD COOL program for each military branch.
Contact our Military Liaison for general inquiries or to host a training course.