TECHNIQUE: PROPER BODY ALIGNMENT IN RUNNING

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A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.

Continuing education for health and fitness professionals. Our live seminars and online courses are approved for CEUs.

Preferred CrossFit Course for running. Used by millions of CrossFit community members since 2007.

Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008.