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TRAINING COURSE

To learn more and to sign up for this running skill training available FREE to all service members through ArmyIgnitED program, click here.

POSE METHOD®

Pose Method is the method for the running skill program published in the US Army Holistic Health And Fitness Field Manual (FM 7-22).

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HEALTH + FITNESS

Continuing education for health and fitness professionals. Our live seminars and online courses are approved for CEUs.

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CROSSFIT®

Approved CrossFit continuing education course. Pose Running is used by millions of CrossFit community members since 2007.

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MILITARY

All terrain running technique and training for the military and first responders. Providing advanced instruction since 2008.

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