IMPROVE COMBAT FITNESS + PHYSICAL READINESS

Tactical + All Terrain Technique and Training For the Military

POSE METHOD® OF RUNNING

Training Course

To register for the Training Course click on the ‘Request Quote’ button and fill out the form. Once you receive the quote, go to your Army Ignited account and search for “running” to select the Certified Running Technique Specialist (Pose Method) credential path to sign up for Pose Method training and finalize your registration.

Questions? Contact us for assistance.

CERTIFIED RUNNING TECHNIQUE SPECIALIST

Certification Exam

To apply for credentialing assistance click on the ‘Request Quote’ button and fill out the form. Once you receive the quote, go to your Army Ignited account and search for “running” to select the Certified Running Technique Specialist (Pose Method) credential path to sign up for certification examination and finalize your registration.

Questions? Contact us for assistance.

Live Courses coming up:

  • AUG. 19, 2021 Fort Campbell, KY
  • SEPT. 23, 2021 Fort Campbell, KY
  • More locations TBA

The Problem

Running Skill is not officially taught at any stage of training throughout a service member’s career. Running Injuries are a big problem in the Army, costing 577 million per year, and more than 2 out of 3 injured soldiers face injuries from running. Training service members in Running Skill retroactively (after Basic Training or AIT) has not been a feasible option until now.

The Solution

Health and Holistic Fitness, or H2F is a big initiative by the Army to revamp training protocols. One of the major updates in the new doctrine is the addition of Running Skill (Pose Method) in FM 7-22 (Chapter 7).

Running Skill training is now available, on demand – forcewide – through the ArmyIgnitED program. Individual Soldiers can watch Pose Method running skill training videos online, and even become a certified instructor (promotion points)!

POSE METHOD® OF RUNNING + ARMY TRAINING

The Pose Method of Running courses have been used by the military since 2008 and on October 1, 2020 the Pose Method became the method for the running skill program and drills published in the updated US Army Holistic Health And Fitness Field Manual (FM 7-22) and Holistic Health And Fitness Drills And Exercises Army Techniques Publications (ATP 7-22.02).

The Pose Method of Running training course and the Certified Running Technique Specialist credential are aligned with the Soldier Common Core (MOS) and P5 Master Fitness Trainer (ASI).

HOW TO SIGN UP ON ARMYIGNITED

Click on “DOWNLOAD GUIDE” to download a .PDF file with detailed instructions on how to create an account on ArmyIgnitED.com and then how to sign up for the Pose Method of Running training course as well as Certified Running Technique Specialist credential.

Link to: ArmyIgnitEDLink to: Army COOLLink to: GI Bill