IMPROVE COMBAT FITNESS + PHYSICAL READINESS
Tactical + All Terrain Technique and Training For the Military
POSE METHOD® OF RUNNING + ARMY TRAINING
The Pose Method of Running courses have been used by the military since 2008 and on October 1, 2020 the Pose Method became the method for the running skill program and drills published in the updated US Army Holistic Health And Fitness Field Manual (FM 7-22) and Holistic Health And Fitness Drills And Exercises Army Techniques Publications (ATP 7-22.02).
The Pose Method of Running training course and the Certified Running Technique Specialist credential are aligned with the Soldier Common Core (MOS) and P5 Master Fitness Trainer (ASI).
POSE METHOD® OF RUNNING
Training Course
To sign up for this running skill training available to all service members through ArmyIgnitED program, click on the ‘Sign Up’ button and fill out the quote request form.
Questions? Contact us for assistance.
The Problem
Running Skill is not officially taught at any stage of training throughout a service member’s career. Running Injuries are a big problem in the Army, costing 577 million per year, and more than 2 out of 3 injured soldiers face injuries from running. Training service members in Running Skill retroactively (after Basic Training or AIT) has not been a feasible option until now.
The Solution
Health and Holistic Fitness, or H2F is a big initiative by the Army to revamp training protocols. One of the major updates in the new doctrine is the addition of Running Skill (Pose Method) in FM 7-22 (Chapter 7).
Running Skill training is now available, on demand – forcewide – through the ArmyIgnitED program. Individual Soldiers can watch Pose Method running skill training videos online, and even become a certified instructor (promotion points)!
HOW TO SIGN UP ON ARMYIGNITED
Click on “DOWNLOAD GUIDE” to download a .PDF file with detailed instructions on how to create an account on ArmyIgnitED.com and then how to sign up for the Pose Method of Running training course as well as Certified Running Technique Specialist credential.
Link to: ArmyIgnitED
CREDENTIALING ASSISTANCE: ArmyIgnitED provides credentialing assistance to empower you to achieve your goals. Click here to learn how to use it for the Pose Method of Running training courses and Certified Running Technique Specialist credential.
CREDENTIALING OPPORTUNITY LISTING: The Pose Method of Running training course and the Certified Running Technique Specialist credential are aligned with the Soldier Common Core(MOS) and P5 Master Fitness Trainer (ASI). Click here to find out more about this credential.
GI BILL: The GI Bill covers more than just tuition. You can use part of your entitlement to cover the cost of the Certification Exam you need to take to become a Certified Running Technique Specialist (Pose Method).